Livelox Pick of the Week; #5

Of the events that took place over the weekend of April 20-21, 2024, I would recommend watching two particular events.

1. Sprint in Switzerland: Organising club is ASTI Ticino

The natinal level spront event took place in a picturesque village characterized by small houses, narrow streets, fences, and steps. The course offered a dynamic shift in technical difficulty, ranging from intense orienteering to simpler legs in open terrain. While the Elite courses did not feature overly challenging route choices, victory hinged on precision in navigating on legs with multi route variations.

2. Long Distance of the Polish Club Championships:

Organising club is MKS Paulinum Jelenia Góra

This event exemplifies how a truly "classic" long-distance course can be created on a relatively small map (about 5 km2), adhering to all the conventions of the genre. Long legs with numerous route variations were interspersed with shorter, technically demanding legs. The entire course demanded constant attentive navigation, presenting no easy sections even on roads and trails. The diverse vegetation, mountainous terrain, and superb course design resulted in a highly commendable course.

Aleksandr Alekseyonok, April 22, 2024

Subscribe to this Facebook group Orienteering Technical trainings not to miss interesting analysis, news and other useful information related to technical training.

Comments

Left, Right, or Straight: Leg Analysis #13

Left, Right, or Straight: Leg Analysis #13 Today we will take a close look at the route choice for leg 5-6 from the women's elite long-distance at the "Närkekvartetten" 3-day event in Sweden (May 11, 2024) The altitude gain on this leg will not have a significant effect on the route choice. The right-hand route doesn't look bad in the first half, with a fairly large section along the road. However, after the stream (point A), there is difficult navigation with challenging runnability. Therefore, we will abandon this route and choose between the 'direct' and 'left' routes. The straight and left routes are identical up to the midpoint (point B). Therefore, we have ample time on the course to make a decision. Additionally, the alternative of running to point B on the right side of the road (orange track) is not favourable as it involves a longer path compared to the straight route to point B, where there is a long path. Let's look at the differe...

Left, Right, or Straight: Leg Analysis #9

Left, Right, or Straight: Leg Analysis #9 Today, we will focus on a detailed analysis of leg 14-15 from the women's long course at 'Spring Spartacus' event in Hungary. I find the route choice for leg 14-15 to be simple and unambiguous. This perception is supported by the GPS tracks of the competitors. Interestingly, only one competitor from this class took the right-hand route out of all those who loaded their tracks on Livelox. We cannot definitively attribute this deviation to the athlete's error. For many runners, these competitions were part of the training camp for the European Championships 2024. The athlete may have had different objectives than simply completing the course quickly. It's possible that on this leg, she was practicing a challenging technical skill, such as running along a slope. However, based on this iformation, we can assess how effective the right-hand route was. The leg is 1060 metres long, crossing massive landforms. Therefore, one...

Left, Right, or Straight #9

Left, Right, or Straight #9 If it's evident that taking the right-hand route results in a loss of time, how significant would that loss be? the leg is taken from this distance Stay tuned for a detailed analysis of this leg tomorrow, available here. Don't forget to subscribe so you don't miss out on interesting posts. https://confident-orienteering.blogspot.com/2024/04/left-right-or-straight-leg-analysis-8.html Aleksandr Alekseyonok, April 10, 2024.

Confident Orienteering

Search This Blog