Sponsor Prize for WordOfO

Sponsor Prize for WordOfO:

Set:

Electronic Book "Confident Orienteering, Book 1: Fundamentals" +

3 Online Personal Masterclasses

If you're determined to significantly minimise your route execution errors and are ready to put in the effort, this book "Confident Orienteering: A Systematic Approach to Minimising Errors. Book1: Fundamentals" will equip you with the knowledge you need.

The book is available in your choice of language: English, French, Ukrainian, Danish, Polish, or Italian.

The Masterclasses include:

Three 1-hour online personal masterclasses with the Author and Orienteering Techniques Coach, Aleksandr Alekseyonok, on a topic of your choice in Orienteering Techniques.
This may include, for example, analysis of your performance on past courses or discussing effective workouts for improving navigation skills.
These masterclasses also include 6 hours of analytical preparation by Aleksandr, based on data provided by the prize winner.
Online meetings will be held via Google Meet in English. Session times will be scheduled by agreement, no more than once every 2 weeks. All sessions must be completed by 31st March 2025.
The prize can be transferred, but all 3 masterclasses must be completed by the same person.
Total value of the package: €300 (including the coach’s analytical preparation for the personalised masterclasses).
If the prize winner is underage, the masterclasses must be conducted with the mandatory presence of a coach or guardian (parent).

Contacts:

Aleksandr Alekseyonok

e-mail: aaliaksandr1357@gmail.com

Facebook pages: https://www.facebook.com/groups/orientonline

https://www.facebook.com/aleksandr.alekseyonok

personal blog: https://confident-orienteering.blogspot.com

The Confident Orienteering Book1: Fundamentals you can see here

Comments

Left, Right, or Straight: Leg Analysis #13

Left, Right, or Straight: Leg Analysis #13 Today we will take a close look at the route choice for leg 5-6 from the women's elite long-distance at the "Närkekvartetten" 3-day event in Sweden (May 11, 2024) The altitude gain on this leg will not have a significant effect on the route choice. The right-hand route doesn't look bad in the first half, with a fairly large section along the road. However, after the stream (point A), there is difficult navigation with challenging runnability. Therefore, we will abandon this route and choose between the 'direct' and 'left' routes. The straight and left routes are identical up to the midpoint (point B). Therefore, we have ample time on the course to make a decision. Additionally, the alternative of running to point B on the right side of the road (orange track) is not favourable as it involves a longer path compared to the straight route to point B, where there is a long path. Let's look at the differe...

Left, Right, or Straight #7

Left, Right, or Straight #7 When I saw leg 4-5, I thought, 'What a not very interesting long leg with an unambiguous route on the right side along the crest of the hill.' However, it turns out that's not actually the case. Many athletes didn't take advantage of this opportunity. Do you think there's an equally viable alternative to the route on the right? source: https://www.livelox.com/Viewer/Costa-Calida-2024-Larga-Caravaca-/M-35A?classId=716564&tab=player Expect a detailed analysis of this leg in a few days. Aleksandr Alekseyonok, March 3, 2024.

Left, Right, or Straight: Leg Analysis #9

Left, Right, or Straight: Leg Analysis #9 Today, we will focus on a detailed analysis of leg 14-15 from the women's long course at 'Spring Spartacus' event in Hungary. I find the route choice for leg 14-15 to be simple and unambiguous. This perception is supported by the GPS tracks of the competitors. Interestingly, only one competitor from this class took the right-hand route out of all those who loaded their tracks on Livelox. We cannot definitively attribute this deviation to the athlete's error. For many runners, these competitions were part of the training camp for the European Championships 2024. The athlete may have had different objectives than simply completing the course quickly. It's possible that on this leg, she was practicing a challenging technical skill, such as running along a slope. However, based on this iformation, we can assess how effective the right-hand route was. The leg is 1060 metres long, crossing massive landforms. Therefore, one...

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