Looking for an Orienteering Coach?

🔸 Looking for an Orienteering Coach? 🔸

I offer my services as a coach and consultant in orienteering technique.

I work with both individual athletes and teams. We can train either at training camps or online — the choice is yours!

💪 What I offer:

Training to improve your navigation skills, including technical exercises for winter training.
Lectures on minimizing navigation errors.
Analysis of past competitions to identify problem areas in navigation.
Preparation for key competitions in the season.
Programs for both short-term courses (you can choose the topic) or for the entire competition season.

🚀 I'm happy to share my ideas and experience to help make your navigation more confident!

🔹 Contact me for more details and to sign up for training.

Aleksandr Alekseyonok, author of the book on orienteering "Confident Orienteering";

co-author of Faсebook group "Orienteering. Technical Trainings"

e-mail: aaliaksandr1357@gmail.com; mob: + 48 731169237

Comments

Left, Right, or Straight: Leg Analysis #18

Left, Right, or Straight: Leg Analysis #18 Presented leg 6-7 from the middle distance of the Norwegian Masters Championship 2024 (15.09. 2024; M65 class). Of the possible three routes, the left route goes over the hill and has almost the same lengthening as the right route (which has no climb). So we're not considering left route for execution. On the direct route there is a very steep slope to climb up. It takes a lot of time. See a comparison drawing of the best routes of straight and right. The right route turns out to be the fastest, while it is possible to see other legs ahead on the road. However, it is important to take the shortest route to the road from control 6. See a comparison drawing of two right routes on this leg ( best time on the leg and the course leader who only had 7th time on this leg). See also all routes of M65 class on this leg Source: https://www.livelox.com/Viewer/Veteranmesterskapet-mellom/H65-?classId=84...

Become a Better Orienteer with Personalised Online Coaching! I am a political refugee from Belarus, currently living in Poland, offering personalised online training in orienteering. Whether you're an intermediate or advanced orienteer, I can help you enhance your navigation skills and overall performance. The number of available spots is limited. Here’s what I can offer: Flexible Training Plans: I create customised programs focused on the technical aspects of orienteering, taking into account your strengths and weaknesses in navigation. This approach allows us to prioritise the improvement of your weakest areas first, ensuring more effective progress in your skills. Please note that my services do not include physical training plans. Terrain Workouts : I plan sessions on the terrain to enhance your navigational abilities. On-Table Exercises : I provide and evaluate technical exercises that you can complete from home ...

Progress of "Confident Orientering" Book 1

Progress of "Confident Orientering" Book 1 The first publication of the "Confident Orienteering Book1: Fundamentals" is 25 October 2023 in English. By this day, the book has also been translated and published in 4 more languages: French , Ukarainian , Danish and Polish . Also Confident Orienteering Book 1 in the process of being translated into Serbian, Italian and Portuguese. Printed version - only in French at the moment. A preview version, feedback from editors and readers is available here. Aleksandr Alekseyonok, June 6, 2024. Rev. 18.09.2024

Confident Orienteering

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