Looking for an Orienteering Coach?

🔸 Looking for an Orienteering Coach? 🔸

I offer my services as a coach and consultant in orienteering technique.

I work with both individual athletes and teams. We can train either at training camps or online — the choice is yours!

💪 What I offer:

Training to improve your navigation skills, including technical exercises for winter training.
Lectures on minimizing navigation errors.
Analysis of past competitions to identify problem areas in navigation.
Preparation for key competitions in the season.
Programs for both short-term courses (you can choose the topic) or for the entire competition season.

🚀 I'm happy to share my ideas and experience to help make your navigation more confident!

🔹 Contact me for more details and to sign up for training.

Aleksandr Alekseyonok, author of the book on orienteering "Confident Orienteering";

co-author of Faсebook group "Orienteering. Technical Trainings"

e-mail: aaliaksandr1357@gmail.com; mob: + 48 731169237

Comments

Left, Right, or Straight: Leg Analysis #18

Left, Right, or Straight: Leg Analysis #18 Presented leg 6-7 from the middle distance of the Norwegian Masters Championship 2024 (15.09. 2024; M65 class). Of the possible three routes, the left route goes over the hill and has almost the same lengthening as the right route (which has no climb). So we're not considering left route for execution. On the direct route there is a very steep slope to climb up. It takes a lot of time. See a comparison drawing of the best routes of straight and right. The right route turns out to be the fastest, while it is possible to see other legs ahead on the road. However, it is important to take the shortest route to the road from control 6. See a comparison drawing of two right routes on this leg ( best time on the leg and the course leader who only had 7th time on this leg). See also all routes of M65 class on this leg Source: https://www.livelox.com/Viewer/Veteranmesterskapet-mellom/H65-?classId=84...

Become a Better Orienteer with Personalised Online Coaching! I am a political refugee from Belarus, currently living in Poland, offering personalised online training in orienteering. Whether you're an intermediate or advanced orienteer, I can help you enhance your navigation skills and overall performance. The number of available spots is limited. Here’s what I can offer: Flexible Training Plans: I create customised programs focused on the technical aspects of orienteering, taking into account your strengths and weaknesses in navigation. This approach allows us to prioritise the improvement of your weakest areas first, ensuring more effective progress in your skills. Please note that my services do not include physical training plans. Terrain Workouts : I plan sessions on the terrain to enhance your navigational abilities. On-Table Exercises : I provide and evaluate technical exercises that you can complete from home ...

How the Book Examples Are Created

How the Book Examples Are Created for "Confident Orienteering. Book 2: Route Planning and Execution" from sketch to finished map Eight people are working to make the examples in the book exceptional. Author: Aleksandr Alekseyonok Editors of the original text: Dmitry Davidovich and Sergey Pisarchik Editor of the cartographic material: Aleksei Alekseyonok Graphic editor: Svetlana Alekseyonok Translator: Andrei Yakovlev English translation editors: Clive Allen and Ross Barnett The picture illustrates the process of transforming an idea into a finalized image for the book. However, image number 4 is still not the final version. You’ll see the completed version in Book 2 , which will feature around 300 such examples. Stay tuned—just a few more months of hard work, and Confident Orienteering Book 2 will be ready for readers! My huge thanks to the whole team for your expertise and your work and for being with me on this journey! If you haven't read Confident O...

Confident Orienteering

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