Looking for an Orienteering Coach?

🔸 Looking for an Orienteering Coach? 🔸

I offer coaching and consulting services focused on orienteering technique — for both individual athletes and teams. Whether you're preparing for a major competition or want to improve your skills during the off-season, I can help. Training can take place at camps or online — whichever suits you best.

💪 What I offer:

Technical training sessions to improve your navigation skills
Lectures and discussions on how to minimise navigation errors
Detailed analysis of past races to identify weak points and recurring mistakes
Preparation strategies for key competitions in your season
Customisable programs: from one-time focused sessions to full-season coaching plans

🚀 I’ll be happy to share my experience and ideas to help make your navigation more confident and systematic.

🔹 Get in touch to learn more or to schedule a session:

Aleksandr Alekseyonok
Author of Confident Orienteering: A Systematic Approach to Minimising Errors
Co-author of the Facebook group “Orienteering. Technical Trainings”

📧 aaliaksandr1357@gmail.com
📱 +48 731 169 237

Comments

Left, Right, or Straight: Leg Analysis #18

Left, Right, or Straight: Leg Analysis #18 Presented leg 6-7 from the middle distance of the Norwegian Masters Championship 2024 (15.09. 2024; M65 class). Of the possible three routes, the left route goes over the hill and has almost the same lengthening as the right route (which has no climb). So we're not considering left route for execution. On the direct route there is a very steep slope to climb up. It takes a lot of time. See a comparison drawing of the best routes of straight and right. The right route turns out to be the fastest, while it is possible to see other legs ahead on the road. However, it is important to take the shortest route to the road from control 6. See a comparison drawing of two right routes on this leg ( best time on the leg and the course leader who only had 7th time on this leg). See also all routes of M65 class on this leg Source: https://www.livelox.com/Viewer/Veteranmesterskapet-mellom/H65-?classId=84...

Become a Better Orienteer with Personalised Online Coaching! I am a political refugee from Belarus, currently living in Poland, offering personalised online training in orienteering. Whether you're an intermediate or advanced orienteer, I can help you enhance your navigation skills and overall performance. The number of available spots is limited. Here’s what I can offer: Flexible Training Plans: I create customised programs focused on the technical aspects of orienteering, taking into account your strengths and weaknesses in navigation. This approach allows us to prioritise the improvement of your weakest areas first, ensuring more effective progress in your skills. Please note that my services do not include physical training plans. Terrain Workouts : I plan sessions on the terrain to enhance your navigational abilities. On-Table Exercises : I provide and evaluate technical exercises that you can complete from home ...

Two new o-books are coming this fall!

Two new o-books are coming this fall! Confident Orienteering: A Systematic Approach to Minimising Errors Book 1: Fundamentals was released in October 2023 and has already been translated into 7 languages , alongside the original English version. It had 8 chapters and 140 pages , and I’m still amazed at how warmly it was received by orienteers all over the world. 🌍 As we continued working on the next part of this complete practical guide , it became clear the project had grown into something massive — not least because of the huge number of examples and illustrations included throughout (they are about 250). At this stage, we’re leaning towards splitting the material into two logical volumes to make it easier for readers to absorb step by step. This isn’t a final decision yet, and even the titles below are working titles – but right now, this feels like the most reader-friendly approach: 📖 Book 2 (working title): Planning Reliable Routes – how to design routes that accoun...

Confident Orienteering

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